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How Important Good Dental Hygiene Is?

Categories : Health

Dental hygiene is more than looking good. Poor dental hygiene could lead to serious problems, beyond a disfigured smile. Tooth decay and gum diseases can hurt your health, including your heart.

Why Do You Need To Practice Good Dental Health?

Good oral/dental and overall health are key indicators of good health. Tooth decay and gum disease, which can result in bad breath and impaired speech and eating habits, can lead to tooth loss and poor dental health. Bad dental health can have a serious impact on areas beyond the mouth.

Some studies claim that bacteria from gum diseases can travel to your heart and cause cardiovascular disease, blockages in the arteries, or stroke. Gum infections like periodontitis have been associated with low birth weight in pregnant women and premature births. Diabetes makes the body less resistant to infection. It also makes the gums more prone to infection. This can negatively affect blood sugar. HIV-positive patients often experience painful and infected sores.

Good dental hygiene can prevent serious dental issues and diseases. Prevention should be our primary concern.

What Are The Signs Of A Serious Issue With Your Smile?

See Lane Cove dentist if pain, swelling, bleeding gums, tenderness inside and outside of the mouth, blisters or ulcers that don’t heal quickly, or any changes in color, texture, or appearance of soft tissues, occur. These symptoms can all indicate a serious, potentially serious condition such as oral cancer or chronic gum disease.

What Are The Keys That Will Ensure Good Dental Hygiene At All Levels?

A good oral hygiene routine includes flossing every day, brushing twice daily, and visiting your dentist at least once a month for check-ups. A healthy diet is equally important. You should limit your sugar intake. Moderation is the key to alcohol consumption. It is best to avoid smoking or using any kind of tobacco.

Regular dental exams are vital to ensure your teeth and gums stay healthy. Regular dental visits should be done at least every six months, if necessary, as recommended by your dentist.

What Happens In Your Dental Visit?

A routine dental visit includes 2 parts: checkup, examination, cleaning, or prophylaxis.

Your dentist will check your teeth for cavities at the check-up. To check for cavities between teeth, X-rays could be taken. Plaque refers to a sticky and clear layer of bacteria. If you don’t remove it, it can harden into tartar.

Next, your gums need to be checked. This will involve using a special tool to measure your gums and the space between them. The spaces between your gums and teeth are typically very small if you have healthy gums. People with gum disease may find the spaces get deeper.

You should have your tongue, throat, face, neck, and head examined as part of your check-up. This is to examine for possible signs of cancer or swelling.

Your teeth will also receive a cleaning during your visit. While flossing and brushing help remove plaque, tartar can’t be removed at home. Your dentist may use special tools to remove tartar. This is Scaling

Scaling Removes Plaque And Tar

After scaling, the teeth may be polished. In most cases, a gritty paste will be used. This will remove any surface stains. The final step in flossing is the last. Your dentist will use floss to ensure the area between your teeth is clean.

What You Should Do Between Each Dental Visit?

Make sure you take care of your mouth and gums between every dental visit. The plaque will always form on your tooth, but you can manage this by brushing and flossing often. These are some helpful tips for maintaining good oral health at home.

  • Make sure to use fluoride toothpaste.
  • Floss daily.
  • A mouthwash can be used to control plaque bacteria. This will also help to maintain fresh breath.

What You Should Know About Regular Dental Care?

Regular dental appointments are important to keep your gums and teeth healthy.

A regular dental appointment has two parts.

  • The check-up
  • The cleaning

During the check-up, your dentist will evaluate your overall oral health and check for any potential issues.

Your dentist will polish your teeth and remove any tartar or plaque buildup during your cleaning.

Your dentist will recommend that you have a dental check at least twice annually.